This morning shake will have you energized for the day.

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Prep Time

10 min

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Cook Time

8 min

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Serving Size

4

The What

1/2 large- Banana, frozen
3/4 cup- Almond milk
1/2 cup- Kale, chopped
1/4 cup- Greek yogurt, non-fat
1 tablespoon- Almond butter
1 serving- Protein powder
1 tablespoon- Ground flax seeds

The Nutrish

Calories- 323
Fat- 8g
Protein- 20g
Carbs- 24g
Fiber- 5g

The How

Pulse all the ingredients in a blender until creamy. If desired, add some ice cubes for a thicker consistency. Serve immediately.

Power-Up Energy Shake