Avocado Toast

This avocado toast recipe is filled with protein and fiber, perfect for busy mornings.

Avocado Toast

Prep Time

0 min


Cook Time

5 min


Serving Size


The What

8 slices- Whole grain bread
2 cups- Low fat cottage cheese
1 large- Avocado, sliced
1/2 large- Tomato, sliced
Salt and Pepper to taste

The How

Divide the cottage cheese between the bread slices, then season with pepper and salt. Place the tomato and avocado slices on top. Again, season with pepper and salt. Finally, cut the slices in half.

The Nutrish

Calories- 440
Fat- 12g
Protein- 25g
Carbs- 64g
Fiber- 13g